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Performance Services

Let’s Work Together

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One on One Performance Coaching

Every athlete's journey to peak performance is different so every program will be tailored to the needs and goals of each individual.  Through mindfulness and mental training, athletes will develop the tools needed to thrive in their sport.

Group Workshops

Team Building--Leadership Training

In a competitive environment, any advantage can make a difference.  Providing your team with the proper tools and perspective can get them over the hump or to another level.

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NIL

Mental Performance Ambassadors

Performance clients will be matched up with a collegiate or professional athlete to talk about experiences, ask questions, and build communication skills.

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As a long-time college coach, I valued the student-athletes immensely.  Creating a NIL opportunity is one way I can continue to give back to them.  The ambassador program will allow me to compensate them and also provide an experience where both the clients and ambassadors can grow and learn. 

Live Virtual Courses


Stay tuned for upcoming courses on leadership and operating outside of your comfort zone.

 

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One-on-One Coaching

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Local Performance Coaching

Athletes local to the Bay/Nothern California area can work one-on-one and in person.  This coaching service also includes practice and tournament observations.

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Free Introductory Meeting

Want to get more information about what Mental Performance Coaching looks like?  Contact to schedule a 30-minute virtual meeting.

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Virtual Performance Coaching

Athletes looking to improve their mental game can work one-on-one through virtual meetings with the potential of tournament observations.

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